@ Atelier Dumon Antwerp
Friday 17/01/25
18u-20u

Rediscover your inner peace with an immersive blend of Yoga Nidra and Sound Healing. Known as the 'yogic sleep,' Yoga Nidra is a meditative practice that induces deep relaxation and heightened awareness, inviting you to release stress and connect with your inner self on a profound level.

What to Expect:
Under Judith's guidance, you'll embark on a journey of relaxation and self-discovery. This session is open to all levels, from experienced practitioners to beginners. Through gentle breathing techniques and guided meditation, you’ll ease physical and mental tension, cultivating peace from within.

Enhanced with the Healing Power of Sound:
Sound healing, with the use of Tibetan singing bowls, introduces soothing vibrations and frequencies that deepen your state of relaxation and help release energy blockages. This powerful combination amplifies the effects of Yoga Nidra, calming the mind, releasing stored tension, and fostering inner harmony.

INFO & TICKETS

Practical info:
Happaertstraat 26, 2000 Antwerpen
€ 40